Are You Ready To Get
Into Tip-Top Shape?
No matter what your health & fitness goal is, we can help you acheive it.
Contact usAre You Ready To Get
So what exactly does a biokineticist do?
A Biokineticist is an exercise specialist. We can help you live a healthy, balanced and injury free life. Regardless of whether you’re a beginner, struggle with pain, disease or injury. We can help you stay fit & healthy and help you reach your fitness goals.
orthopaedic rehab
Weight Loss Training
Group sessions
Body fat assessments
Chronic Disease management
Strength & Conditioning
Medical aid fitness assessments
Are you Struggling with Injury or pain?
Dealing with Lifestyle disease?
Looking to Enjoy a private training setting
Looking to lose weight or get in shape?
Require daily motivation and that push
Personalised, individual attention and programme
Who we are
So you’ve seen what we can do but who exactly is “we”?
Shani Castelein
Honours Biokinetics (NMMU)
Bachelor In Human Movement Sciences (NMMU)
I am a young and energetic Biokineticist from the friendly and windy City of Port Elizabeth. I have a background in tennis and my love for helping people started when I had my first trip to the local Biokineticist for an abdominal injury. My passion for helping people holistically through exercise has developed more and more over time and I strive to treat each client with the utmost professionalism, friendliness and excellence. Another characteristic of mine is helping each client have fun and enjoy their journey, no matter what that journey may be.
Associations
WHERE TO FIND ME
Address
Gold’s Gym
5 Lower Rd
Morningside
Sandton
2057
WhatsApp or Call
0718864400